Posts Tagged ‘weight loss’

Hey! It’s just after the first of the year (Happy New Year, btw), and you all are ready to make a change, right? (Well… reality is… why wait ’til the first to make a change? Set your own “first of the year” anytime to make a change! But I digress…) It’s the way of the […]


Huh. Now, this is interesting… but not entirely unexpected. Over the past 2-3 weeks, there have been multiple factors keeping me away from the usual hard workouts, and have been cutting down my workout hours: first, my knee and hip started hurting a lot, and I decided to lay off for a week or so […]