Posts Tagged ‘humor’

mri and ms

01Mar15

Marching forward into a new month! Spring is almost here–hooray! Continuing with my series on education about MS: part of our diagnosis (and continued monitoring) is through magnetic resonance imaging, or MRI. Why, and how? Well, those of us with MS have damage to the myelin sheath–the protective layer around our nerves. This is composed […]


A few years ago, I taught at a Pilates studio that had a rehab-oriented clientele. (Geek-out work for me! I love this type of problem-solving.) One of my clients had chronic lower back problems–both pain as well as a structural issue. (I won’t bore you with the biomechanics.) When I chose exercises that might challenge […]