Posts Tagged ‘dietary supplements’

For the first time in my life… I’m having issues with consistent high blood pressure. I’m usually just within normal range… normal is 120/80, and I’m typically just below, roundabouts 115/70 or so. Just fine–not too low. Then, I started taking this new (to me) MS drug, for which one of the side effects is […]


Those of us with autoimmune disease (or any inflammatory condition) are told that turmeric is good for us, right? I take turmeric in capsule form as well every day as a supplement, but I figure it doesn’t hurt to consume turmeric in our food now and then, as well! I love middle Eastern flavors, and […]


Yea or nay? There are all sorts of supplements that you can buy to aid your immune system–echincacea was one of the first herbal supplements. Elderberry extract is now a commonly-used supplement to “support” or “boost” the immune system. (With the lack of FDA regulation for dietary supplements, combined with patent issues for natural products, […]